Stress Management

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "How heavy is this glass of water?"

Answers called out ranged from 20g to 500g. The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it."

If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
In each case, it's the same weight, but the longer I hold it, the heavier it becomes.

He continued, and that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on.

As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden. So, before you return home tonight, put the burden down. Don't carry it home.

You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can. "Relax; pick them up later after you've rested. Life is short. Enjoy it!

And then he shared some ways of dealing with the burdens of life:


* Accept that some days you're the pigeon, and some days you're the statue.

* Always keep your words soft and sweet, just in case you have to eat them.

* Always read stuff that will make you look good if you die in the middle of it.

* Drive carefully. It's not only cars that can be recalled by their maker.

* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again, it was probably worth it.

* It may be that your sole purpose in life is simply to serve as a warning to others.

* Never buy a car you can't push.

* Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.

* Nobody cares if you can't dance well. Just get up and dance.

* Since it's the early worm that gets eaten by the bird, sleep late.

* The second mouse gets the cheese.

* When everything's coming your way, you're in the wrong lane.

* Birthdays are good for you. The more you have, the longer you live.

* You may be only one person in the world, but you may also be the world to one person.

* Some mistakes are too much fun to only make once.

* We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box

 

 

I have known Dennis for more than 15 years and there is no one else in the golf business that knows what is going on in golf better than Dennis.

If you need help in selling a golf course or buying a course, Dennis can put you with the right contacts.

If you are having trouble making your golf course profitable, just call Dennis and he will put you with right marketing contacts that will help you get yourself turned around.

If you need to use your buying power better in buying merchandise, equipment, or remodeling your club, Dennis is the man to call.

If you are looking for key people to manage your property, Dennis always has an excellent list of experienced people who he can recommend to you for the job.

In fact, if you are looking to sell, buy, manage, market, stock, finance, re-stock or re-staff, there is no one better to call than Dennis.  

Bobby West
Vice President of Operations
US Land Investments